Eating Right: Regular food hates me. I wasn’t aware of that until yesterday. My son came home and brought a friend. For them, I made lasagna, garlic bread, a salad, cherry pie and ice cream. It was all yummy, but my system practically ejected it upon impact. I won’t bother you with any more details than that, but let’s just say I won’t have ice cream, pie, or large quantities of salad dressing or cheese again anytime soon. My husband and I haven’t actually been following any specific diet plan, but we’re avoiding carbs (not eliminating, just not thinking every meal must include a roll or potato), we’re avoiding refined white sugar and using organic raw honey, cane sugar and molasses instead, and we’re avoiding processed foods. So, whole foods, essentially. Plenty of fruit, vegetables, and lean meats (in smaller quantities.) So far I’ve lost nine pounds. I seem to steadily lose two pounds a week. The biggest payoff is I feel better, and the way my system acted yesterday, I had no idea how yucky I felt before! To enforce my desire to continue eating well, I just made the double batch of granola you see above.
Pushing Boundaries: Is it always a good idea to color outside the lines? I like to try different things and I’m not afraid to embrace unique ideas. I’m beginning to delve into researching how to push writing boundaries. I don’t know much yet, but I’m curious. What ideas do you as a reader (or writer) have about how to push boundaries in writing? What does it mean to you, or do you feel as though you’ve done it in the past?
Bloom Where You’re Planted: If we visit a writing group and it isn’t for us, is it a waste of our time? I suppose so if we’re only in it for what we can get out of it. But let’s consider what we can put into the groups we visit. Any group. Writing groups, classes, conferences, church… take your pick. Maybe we’re there, not to bathe in the light of new knowledge, but to provide a light for someone else. They say teaching is the best way to really learn something. I think that’s true. I also think if you find you can’t “bloom” where you are, uproot yourself and go to another garden. Maybe this is where I push my boundaries. All I know is I do not plan to push dietary boundaries more than I have to!